Make sense? Good! So my new goals/numbers are as follows (tentatively, of course):
Starting Weight: 211 lbs
Current Weight: 188.8 lbs
Lbs lost since January 3: 22.2 lbs
Lbs lost this past week: .2 (I'll get to that later in the post)
Body Fat Percentage lost: 10.52%
Lbs Left to Lose: 43.8 lbs to get to 145/ 33.8 lbs to get to 155
Height: 5'5"
Age: 24
It's all about being and staying healthy...if my body doesn't look right at 130 lbs then why struggle to get there? Ya'know?
So onto this past week...I only lost .2 lbs...a half of a half a pound! Ugh! At least the week before I lost 1.2 lbs! I've had a lot of stress this past week...coupled with the fact that I've been at work 7/7 days and factor in a wedding with an open bar and a delicious meal...and I'm happy I actually lost weight instead of gained weight!!! I also canceled my gym membership this week. Whhaaaaat??? Yeah, I loved that gym, but the money is needed somewhere else currently (buying a house, every little bit helps) and I get in free on base...no the classes aren't as good but hopefully I'll be able to go back to the big gym in a few months...we'll see! I can still use the gym until the end of June.
So here's my picture for the week! It's NOT a full length, I'm sorry, but it's my favorite of the week and I think it shows how far I've come and how comfortable I'm becoming!
I seriously love this picture...I bought that dress last Summer but couldn't wear it. Now I can! |
I have to say, I've wondered the same thing about my "healthy" weight. I may do something similar when I get closer to my goal.
ReplyDeleteIn other news, KEEP UP THE GREAT WORK!