So weight loss supplements. What do you think of them? Remember that one that Anna Nicole Smith used/represented? I tried it when it first came out. I don't know why, I was 130 pounds. Any way, it made me ridiculously shaky and dizzy so I stopped taking it. But supplements and meal replacements are not just pills. And the world's come a long way in the validity of these. No, they are not miracle fix alls, but used correctly I feel they can give your weight loss journey an extra boost!
So what are my favorite supplements? I'll tell ya!
- Special K
- French Vanilla Shake 180 calories in a bottle/serving
- Honey Almond Meal Bar 180 calories/bar
- Smoothie King
- Lean1 Chocolate Smoothie 290 calories in a small. It contains Almonds, chocolate and bananas as well as the supplement Lean1.
Those are my favorite so far. They all taste amazing and not like diet food at all! Very high in fiber and protein which means you FEEL full for longer! This is what makes them meal replacements!
Enjoy and work hard!