So today was day three of going to the gym for me! Woohoo! The first two days I stuck to the stuff I knew. Treadmill and stationary bike. But today...I branched out and worked my arms, legs and abs on the nautilus machines! It was fabulous, I felt great after I left. I also biked 9 miles on the bike! I plugged it all in to the calorie counter and I burned a total of 1,109 calories! Plus I cleaned the bathroom and took down Christmas lights...so I'm sure that burned a little more! (that could also be wishful thinking!)
Short blog today! Busy bee!
~Tiff
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